this post was submitted on 08 Dec 2025
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[–] Perspectivist@feddit.uk 26 points 1 week ago (2 children)

I genuinely don't know. I only know what makes me momentarily forget about the lack of happines but I don't think that's the same thing.

[–] 1984@lemmy.today 4 points 1 week ago* (last edited 1 week ago)

I would normally say thats strange, but after covid, I can only say its normal.

I want to go back to the 1990s but have to be here in 2025.

[–] portnull@lemmy.dbzer0.com 3 points 1 week ago

Anhedonia perhaps?

[–] I_Fart_Glitter@lemmy.world 17 points 1 week ago* (last edited 1 week ago) (2 children)

Bird photography. I’m a person who tends toward depression. It was honestly very surprising the first time I noticed that when I’m photographing birds I have a huge smile on my face the whole time.

I’ve been learning the ins and outs of my camera gear for the last year and making small improvements is really satisfying. But really it’s just being out in nature, looking at adorable birds and capturing those moments for later.

[–] kelpie_returns@lemmy.world 2 points 1 week ago (1 children)

Very cool way to address depression, but I am getting a "me and the wife noticed you from across the bar" kinda vibe off this bird ngl

[–] I_Fart_Glitter@lemmy.world 2 points 1 week ago
[–] Ouchie1@lemmy.world 13 points 1 week ago

Dopamine mostly

[–] neidu3@sh.itjust.works 12 points 1 week ago* (last edited 1 week ago)

Tinkering/assembling stuff and see it come to life. Bonus points if it's something my kids can join in on.

Other contenders: (good) food, music, weather

[–] DeuxChevaux@lemmy.world 12 points 1 week ago

Walking my dog in a winter forest.

[–] remon@ani.social 11 points 1 week ago (3 children)
[–] possiblylinux127@lemmy.zip 5 points 1 week ago

A simple man I see

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[–] alk@lemmy.blahaj.zone 10 points 1 week ago

Video games.

[–] toomanypancakes@piefed.world 10 points 1 week ago

It really depends. Sometimes it's drumming, sometimes going on an outing and doing car karaoke on the way, and sometimes I can't find anything that helps and just have to wait for unhappiness to subside.

[–] Kolanaki@pawb.social 9 points 1 week ago

Someone else's genitals on my face.

[–] Quilotoa@lemmy.ca 8 points 1 week ago

Making music

[–] Asafum@feddit.nl 8 points 1 week ago (1 children)

Fixing things. Mostly if it's for someone else.

Unfortunately as far as work goes, two of the things that make me most unhappy: driving, traffic, are tied to the job of fixing things for people so I quit that job :/

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[–] thelsim@sh.itjust.works 8 points 1 week ago

Cuddling with my partner in bed. Especially early in the morning, when I give myself an extra half hour to just stay close together for a little while longer.

[–] Rhoeri@lemmy.world 7 points 1 week ago (1 children)

I’d say probably dopamine, serotonin, endorphins, and oxytocin.

[–] DeathByBigSad@sh.itjust.works 2 points 1 week ago (5 children)

oxytocin

Unless you trauma-bonded with an abuser

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[–] UltraGiGaGigantic@lemmy.ml 7 points 1 week ago

Substance abuse and PC gaming

[–] Whats_your_reasoning@lemmy.world 6 points 1 week ago (2 children)

I never thought I’d say this, but going to work actually makes me happy. I work with autistic and disabled children, and man, they give me life. Helping them learn and grow, seeing them pick up and apply new skills, hearing their unique observations, and witnessing their creativity all bring joy to my day.

I’m currently waiting for my first learner of the day to arrive, and I know that when he gets here he’ll be making the most joyful squeals as he plays with his favorite ball. His smile is like caffeine mixed with sunshine, energizing me every morning even on the hardest days.

Don’t get me wrong, this job has its challenges, but the fulfillment I get from working with this population is immeasurable. It took many years of crappy jobs with crappy management before I got here, and I’m glad to say I think I finally found the job where I belong.

[–] HollowV@lemmy.world 2 points 1 week ago

Oh, thank you for this interesting perspective! It's kind of rare for me to hear people to say that they like their jobs because many of them despise what they do because (most of the time) of unfair compensation and unfulfillment in life. Also because negativity shows up more often on social media.

[–] ManixT@lemmy.world 2 points 1 week ago

I'm glad people like you exist. You're making the world a better place

[–] Cassa@lemmy.blahaj.zone 6 points 1 week ago

my cat, my friends, FOG!, snow in the morning, a good cuppa coffee...

mostly it's having a nice moment to enjoy anything rly 😅

[–] lime@feddit.nl 5 points 1 week ago* (last edited 1 week ago)

Spending time with my favorite people, helping others, finishing goals I set for myself, being outdoors, and listening to music are the big ones.

Then there are smaller everyday things like autumn and winter weather, good food and beverages, good books and films, putting effort into looking nice, and so on.

How about you, OP?

[–] mrdown@lemmy.world 5 points 1 week ago

Music
Food
Watching dogs
Running
Play with my nieces

Lots of things. Working on a project, reading a good book, a nice meal, vibing in nature, pleasant exercise. There's a lot of suffering in the world, but that doesn't mean you can't enjoy everyday things.

[–] Quazatron@lemmy.world 4 points 1 week ago

Stargate SG1, a beer, some nachos and nobody else home.

[–] Truscape@lemmy.blahaj.zone 4 points 1 week ago (1 children)

Knowing that maybe I brightened someone's day on the internet :)

[–] Lag@lemmy.world 3 points 1 week ago

Thanks. Even with a dark theme, your comment increased the brightness.

[–] spittingimage@lemmy.world 4 points 1 week ago (1 children)

Taking a drive when it's sunny and traffic is light.

Cooking from a new recipe and having it come out good.

Sliding into bed on new sheet night.

[–] Lag@lemmy.world 3 points 1 week ago (1 children)

You could do all 3 at the same time in a camper van.

[–] Kolanaki@pawb.social 3 points 1 week ago

I sure hope I never encounter you on the road while you're sleep cooking in your camper van.

[–] andra17@lemmy.world 4 points 1 week ago* (last edited 1 week ago)

This is so specific but I love permissive licenses for software and other things.

[–] nett_hier@feddit.org 4 points 1 week ago (2 children)

Patterns in licenseplates For example this one: Licenseplate: TUT UT 323

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[–] NOT_RICK@lemmy.world 3 points 1 week ago

Mostly spilling blood for the blood god. I dabble in collecting skulls for the skull throne as well when they’re in season.

[–] Postmortal_Pop@lemmy.world 3 points 1 week ago
[–] Speiser0@feddit.org 3 points 1 week ago
[–] xylogx@lemmy.world 3 points 1 week ago

Being loved and respected by the people in my life.

I found it by reflecting on the things that truly gave me fulfillment in life. Once you strip away the noise the only thing is left is the people in your life.

[–] GrayBackgroundMusic@lemmy.zip 3 points 1 week ago (1 children)

Someone giving a crap about me and taking care of me. I take care of everyone and everything in my family and work. I had a short stay in the hospital for a surgery. Ironically, even with recovering from surgery, it remains one of my happiest memories because everyone took care of me.

[–] TubularTittyFrog@lemmy.world 2 points 1 week ago* (last edited 1 week ago) (3 children)

must be nice. never had that experience. been hospitalized a few times and nobody showed up, not even family. they just called and told me i was a selfish jerk for getting sick/hurt.

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[–] ReiRose@lemmy.world 2 points 1 week ago

Caterpillers

[–] Strider@lemmy.world 2 points 1 week ago

Peace and harmony.

Not in the hippie way, but just calm and mostly quiet, no chaos.

Yeah the world isn't for me.

[–] twotonebax@lemmy.world 2 points 1 week ago

Being able to paint when I have time and can be alone

[–] tangled_cable@lemmy.world 2 points 1 week ago

Nature, the sea. dogs, cats, some family. Some friends. That eureka moment when you grasp a new concept, that's my drug of choice.

[–] FreshParsnip@lemmy.ca 2 points 1 week ago
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