this post was submitted on 07 Dec 2025
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To me, someone who celebrates a bit more of the spectrum than most: Metal hot. Make food hot.

Non-stick means easier cleanup, but my wife seems to think cast-iron is necessary for certain things (searing a prime rib roast, for example.).

After I figure those out, then I gotta figure out gas vs. electric vs. induction vs infrared....

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[–] bryophile@lemmy.zip 5 points 1 week ago* (last edited 1 week ago)

Pan make food hot. But cold food make flimsy lightweight pan less hot too. Food just sort of simmers while sometimes you want scorching.

Cast iron, or heavy bottom stainless steel pan, stays hot while food touches the pan. More energy is stored in hot heavy bottom pan. Food gets scorched and this gives more roasty toasty flavour, which is better in my opinion. If you don't care for this, don't.

Also, heavy bottoms spread heat more evenly so everything is cooked at same speed (not the middle of the pan faster like most non-stick pans).

[–] pixeltree@lemmy.blahaj.zone 4 points 1 week ago (1 children)

Cast iron has a crap ton of mass compared to other pans you mentioned, so if you're searing a stake you're going to have a more consistent temp as the temperatures of the pan and the steak equilize. Enough to make a difference? No idea but it could possibly have something to it there

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[–] Mr_Fish@lemmy.world 4 points 1 week ago (1 children)

Non stick: alright for eggs and other relatively low temperature stuff. Make sure you only use rubber, plastic, or other soft utensils, and never clean it with a scraper or steel wool. The surface of the non stick is fine as far as I know, but if you go deeper by getting too hot or scraping with something too hard, you can expose the toxic chemicals.

Stainless: my go to. Use whatever utensils you want, and clean it however you want. The main thing to make it non stick is heat the pan up hot enough that when you splash a bit of water on it, it beads up and scatters. Then use plenty of oil. The main downside is you usually can't put them in the oven.

Cast iron: better in use than stainless, but harder to clean. Upside is you can use whatever with them, and you can swap between oven and stove. Downside is you can't clean them the same way as anything else.

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[–] Grace_Schlick@lemmynsfw.com 4 points 1 week ago

"Pan gets hot" does not fully specify how something cooks. Does it spread heat quickly and evenly? Have a high thermal capacity? Stick to meat forming a harder sear? All of these are good or bad depending on what you are trying to do.

If I could only have one pan, Le Creuset Dutch oven, no question.

Cast iron is not good for acidic foods or foods that require heat variation.

[–] hildegarde@lemmy.blahaj.zone 4 points 1 week ago
[–] inclementimmigrant@lemmy.world 4 points 1 week ago (2 children)

I personally cook with a mix of stainless, high carbon, and cast iron and have moved on from gas to induction, with loving my induction and steel pan combo.

I don't care for non-stick due to its short lifespan, not great a searing, and having to replace them every couple of years creating waste and chemicals.

I've found that cast iron with a properly done seasoning and just a little bit of oil, which come on almost no one is cooking without a little bit of oil, I've got a perfectly great non-stick surface that can do eggs, including omurice, and salmon without anything sticking and cleanup is fine, if I get some stuck bits, just take a plastic scraper and then just clean as normal with or without soap depending (yeah, keep it to yourself purists)

My two cents

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[–] 1D10@lemmy.world 4 points 1 week ago

The solution to all this mess is to buy good quality pans that meet your cooking needs and learn how to care for them, I have cast iron that belonged to my grandparents, I also have good nonstick pans,stainless pans and carbon steel they all have their uses. But if someone just wants a pan and doesn't cook alot I would go with carbon steel, it's more expensive, but you will probably only buy it once, (Vimes boots)and it does most thing well enough.

[–] TemplaerDude@sh.itjust.works 4 points 1 week ago (3 children)

No. It’s more versatile than most pans, but that starts and ends with “you can put it in the oven”.

The cast iron cult is just as other weird subculture that developed from people who are online too much. They’re pans. They’re fine.

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[–] tomkatt@lemmy.world 3 points 1 week ago* (last edited 1 week ago)

Non-stick is terrible for anything that needs real frying, because the non-stick coating breaks down at high temperatures (generally manufacturer recommendations are to keep the pan under 400f / 204c. I've had the coating start browning and changing at lower temperatures than that.

I have cast iron pans, but I can't be bothered to maintain them so they mostly sit in the cabinet. I need to sand and re-coat mine currently, as they've got some rust spots, and I don't really use them.

I swear by steel pans. They work great on any stove type (gas, electric, induction, doesn't matter), have enough heft but are lighter than cast iron, and they can handle high heat and even be baked so long as the handle is also steel. The trick to stainless is making sure it's hot enough for water to dance on, and nothing will stick. I tend to use a bit of oil and then a bit of butter when cooking in them and they're practically non-stick that way anyway, just give it a rinse and wash while it's still hot and everything comes right off.

Plus, there are some foods you actually want to stick a bit sometimes, like when you're searing meats and later using the glaze from the pan for a sauce.

If you're using steel and accidentally leave it and stuff is stuck to it, no need to panic, just put some water in the pan, heat it up (preferably with a lid on), and once it's hot, everything should come off easily.


Edit - one trick to cooking with a stainless steel pan that I've found specifically when cooking with oil (olive oil generally) - When the oil becomes thin and moves around the pan easily you're generally good, but if you leave it sit on medium heat until the oil makes a sort of sine wave pattern where the edges of the pan start to curve up, you're set, nothing will stick.

[–] Tja@programming.dev 3 points 1 week ago

Stainless is just a piece of metal. Indestructible. No rules. Requires some skill to avoid food sticking, but it is doable. You can cook anything, anyhow and clean it however you want.

Non-stick is... well, non-stick, but there's a ton on rules. No metal, no dishwasher, no stacking, ... However they are really non-stick, no skill required.

Cast iron is like a middle ground. You cannot ruin the pan, but you can easily ruin the coating: no wine, no tomato, no lemon, no soap, no dishwasher, etc. And the non-stick effect is weaker than Teflon or ceramic, it still requires skill to use.


As a hobby cook I have never gotten into cast iron, I use 90% stainless steel and 10% non stick (mainly for pancakes) and for my wife who doesn't want to fiddle with temperatures with stainless.

[–] Tonava@sopuli.xyz 3 points 1 week ago

Never buy non-stick unless it's labeled PFAS-free. PFAS, also called "forever chemicals", are persistent organic pollutants which are a great way to fuck up the whole ecosystem

[–] WraithGear@lemmy.world 3 points 1 week ago (2 children)

what about enamaled pans?

i don’t like the thought that i will be spending more time with my pans outside of cooking then cleaning the regular ones. and i don’t want to manage my pans intake like its a diabetic that can’t handle tomato based foods.

[–] mirshafie@europe.pub 3 points 1 week ago

I use stainless for acidic foods. Most of the advantages of cast iron are irrelevant when you're making a sauce anyway, since the water adds mass, distributes heat and deglazes the bottom.

[–] FuglyDuck@lemmy.world 3 points 1 week ago

Enameled cast iron is very good, but I find it's not quite as nonstick as a properly seasoned not-enameled cast iron. Enameled pans are rockstars for acidic sauces, though, and that makes them amazing for braises.

[–] bluGill@fedia.io 3 points 1 week ago

This is not religion. If you don't belong to my exact sect of christianity you are going to hell. However if you use a differet pan than me or even have a mix there is nothing wrong with it. So get and have a mix and learn what each does well / poorly.

i won't fry an egg on anything other than non-stick. I won't sear a steak in that, or my stainless (my stove takes too long to get my thick stainless to temperature - ymmv with different pans or a better stove), so cast iron it is. Most of my cooking is in cast iron because it is cheap and versital, but I use my stainless often enough that I'm keeping them.

[–] secretsoundwave@lemmy.ml 3 points 1 week ago* (last edited 1 week ago)

Watch a video on how to cook properly on a stainless pan. Changed my outlook on from how I thought they were trash to they are my favorite to use in daily stove cooking.

Also I use steel wool to clean them when it's needed.

Carbon steel is great as well and to be treated like cast iron on the seasoning side of things. The woks usually heat up really quickly and pretty non stick like iron and it's totally ok to use metal cooking utensils.

I stay away from chemically non stick just from how toxic that stuff becomes after it ages past it's prime.

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