this post was submitted on 02 Sep 2024
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Damn turns out I'm not depressed I just needed some magnesium
i know you're joking but fuck, sometimes it do be like that.
Obviously nobody should infantalise people suffering from depression by telling them to "just be happy", "go outside" etc. but if you're malnourished, have vitamin deficiencies, don't go out to hang out with the human tribe, and sit in your home the entire day without moving - you're going to feel like shite. Fixing those problems won't cure clinical depression, but the other way round is true too - getting meds for depression won't cure you of feeling like shit if you don't use the chance they give you to try to improve your life yourself.